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Self Help

Man being vulnerable, power of vulnerability
Self Help

My greatest measure of courage is my ability to be Vulnerable.

We once had a client who was great at protecting his family from vulnerabilities, or in other words environmental threats. He went above and beyond to ensure he and his family were always safe and secure financially, emotionally, and physically. He worked a lot, which is not a bad trait Read more…

By Global Counseling Solutions, PLLC, 4 monthsDecember 12, 2022 ago
3 Steps to Manage Stress
Self Help

3 Steps To Manage Stress

One winter evening, Neuroscientist Daniel Levitin, stood on the front porch of his house, fumbled through his pockets, and found he didn’t have his keys. It was freezing cold and definitely a bad time to forget his keys. He looked through the window and saw the keys lying on the Read more…

By Global Counseling Solutions, PLLC, 5 monthsNovember 2, 2022 ago
Discovering my concept of self and creating the best version of Me
Self Help

Discovering My Concept Of Self And Creating The Best Version Of Me

I looked at my pen on the wooden table. I used to create worlds, fought battles, and won because of it. As a child, I often expressed myself through writing. My pen has always been my voice and my friend. But now, under the fading yellow light of the lampshade Read more…

By Global Counseling Solutions, PLLC, 6 monthsOctober 10, 2022 ago
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