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  • Home
  • About
  • Services
    • Individual Psychotherapy
    • Family Therapy
    • Couples Counseling
    • Premarital and Marriage Counseling
    • Group Therapy
  • Meet the Team
  • Getting Started
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  • Join Us

Global Counseling Solutions, PLLC

just married image
Relationships

Tips for Newly Married Couples

Congratulations! You’re married, which means you’ve taken one of the most important steps in life. Now that you’ve done it once, though, what’s next? Some newlyweds find themselves immediately overwhelmed with feelings of affection and love for their spouse, while others might have trouble adjusting to living with another person Read more…

By Global Counseling Solutions, PLLC, 5 monthsMay 18, 2023 ago
Mother's Day Gift Ideas and Things to Do
Miscellaneous

Celebrating Mom: Things to Do and Give on Mother’s Day

Mother’s Day is just around the corner, and it’s time to start thinking about how to show appreciation for the special woman in your life. Whether you’re looking to plan a fun activity or find the perfect gift, there are so many ways to celebrate your mom (or a mom Read more…

By Global Counseling Solutions, PLLC, 5 monthsMay 12, 2023 ago
dating with a purpose
Relationships

5 Things To Know About Dating With A Purpose

In a world where technology has changed how we interact and build relationships, it’s no surprise that the dating scene has been impacted as well. From swiping left to right on dating apps to meeting potential partners in virtual chat rooms, the opportunities for finding a date have never been Read more…

By Global Counseling Solutions, PLLC, 7 monthsMarch 17, 2023 ago
Importance of Intimacy in Relationships
Relationships

The Importance of Intimacy in Relationships

Intimacy is defined as a state of being emotionally close, connected, and bonded with another person. While this concept may seem obvious to some people, others may not realize the importance of intimate relationships in their lives. Intimate relationships can be formed with friends, family members and romantic partners. By Read more…

By Global Counseling Solutions, PLLC, 8 monthsJanuary 30, 2023 ago
Man being vulnerable, power of vulnerability
Self Help

My greatest measure of courage is my ability to be Vulnerable.

We once had a client who was great at protecting his family from vulnerabilities, or in other words environmental threats. He went above and beyond to ensure he and his family were always safe and secure financially, emotionally, and physically. He worked a lot, which is not a bad trait Read more…

By Global Counseling Solutions, PLLC, 10 monthsDecember 12, 2022 ago
3 Steps to Manage Stress
Self Help

3 Steps To Manage Stress

One winter evening, Neuroscientist Daniel Levitin, stood on the front porch of his house, fumbled through his pockets, and found he didn’t have his keys. It was freezing cold and definitely a bad time to forget his keys. He looked through the window and saw the keys lying on the Read more…

By Global Counseling Solutions, PLLC, 11 monthsNovember 2, 2022 ago
Discovering my concept of self and creating the best version of Me
Self Help

Discovering My Concept Of Self And Creating The Best Version Of Me

I looked at my pen on the wooden table. I used to create worlds, fought battles, and won because of it. As a child, I often expressed myself through writing. My pen has always been my voice and my friend. But now, under the fading yellow light of the lampshade Read more…

By Global Counseling Solutions, PLLC, 12 monthsOctober 10, 2022 ago
relationship anxiety impact
Mental Health

How Anxiety Affects Relationships

An anxiety disorder is a mental health condition in which you have an excessive or unreasonable fear of certain situations or objects. These fears are often associated with panic attacks, which can cause physical symptoms such as chest pain, shortness of breath and dizziness.

By Global Counseling Solutions, PLLC, 12 monthsOctober 10, 2022 ago
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Meridian Corporate Center
2530 Meridian Parkway 3rd Floor Suite 300
Durham, North Carolina 27713

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Friday: 9 a.m. – 7 p.m.
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Sunday: Upon request

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