Group Therapy

Group Therapy in North Carolina

At Global Counseling Solutions, we are dedicated to providing a comprehensive range of services to cater to the diverse mental health needs of our clients. One of our most sought-after offerings is group therapy in North Carolina. Group therapy is a powerful and effective therapeutic approach that brings people together to address and overcome their shared challenges. We periodically offer group counseling services on topics ranging from overcoming breakups with intimate partners to loneliness and social isolation. Our experienced and compassionate therapists are committed to fostering a safe, supportive, and inclusive environment where clients can grow, heal, and thrive.

What is Group Therapy?

Group therapy is a form of psychotherapy that involves one or more therapists working with several individuals simultaneously. This therapeutic approach is based on the idea that people can benefit from sharing their experiences, insights, and coping strategies with others who are facing similar issues. Group therapy in North Carolina at Global Counseling Solutions provides clients with the opportunity to learn from their peers, practice new skills, and develop a strong support network.

The Benefits of Group Therapy

There are numerous advantages to participating in group therapy at Global Counseling Solutions. Some of the key benefits include:
One of the most powerful aspects of group therapy is the opportunity to connect with others who are going through similar struggles. This shared experience can help clients feel less isolated and more understood, which can be incredibly validating and comforting.
Group therapy brings together individuals with different backgrounds, experiences, and viewpoints. This diversity allows clients to gain new insights and perspectives on their challenges, as well as learn alternative coping strategies.
The supportive and inclusive environment of group therapy in North Carolina at Global Counseling Solutions encourages clients to build strong connections with their peers. These relationships can serve as a valuable source of encouragement, understanding, and accountability throughout the therapeutic process and beyond.
Group therapy offers clients the opportunity to develop and practice essential life skills, such as communication, empathy, and problem-solving. These skills can be applied to various aspects of clients’ lives, leading to improved relationships, self-esteem, and overall well-being.
Group therapy is often more affordable than individual therapy, making it an accessible and cost-effective option for many individuals seeking mental health support.

Join a Group Therapy Session in North Carolina Today

If you or someone you know could benefit from group therapy in North Carolina, we invite you to explore the range of services offered at Global Counseling Solutions. Our skilled therapists are dedicated to helping clients overcome their challenges and achieve lasting growth and healing. Contact us today to learn more about our group therapy service and take the first step towards a brighter future.

we’re here to Answer all your questions

Can’t find an answer to your question? Feel free to contact us today.

If you reside within the State of North Carolina and believe you have a mental health concern, you can visit this link to request a confidential, complimentary 15-minute consultation.

Sure! Services may be covered in full or in part by your health insurance or employee benefit plan. Here are the insurance providers we accept.

Yes, we do accept cancellations. However, you must inform us at least 24 hours prior to your scheduled appointment. Please note that there is a late cancellation fee.

Absolutely! Choosing the right therapist is crucial for your mental health journey. Here are some steps to help you find the perfect fit:

Identify your needs: Determine the specific issues you want to address, such as anxiety, depression, or relationship problems. This will help you find a therapist who specializes in those areas.

Research different therapy approaches: During your complimentary consultation or initial appointment, inquire about the therapist’s preferred approaches to therapy and how those approaches are used to help you achieve your treatment goals. To learn more about our therapists, please visit the Meet the Team page and read the therapist bios.

Consider location and availability: Our therapists offer virtual telehealth appointments and offer flexible hours to fit your schedule.

Schedule a consultation: We offer a free initial 15-min video consultation. Use this opportunity to ask questions and get a feel for their personality and approach.

If you need more assistance, feel free to contact us today.

Under certain circumstances, insurance may cover couples therapy if the policyholder has been diagnosed with a particular disorder and the therapy sessions revolve around the effects of that condition on the relationship. Unfortunately, we are not able to bill insurance for pre-marital counseling or marital enrichment sessions.

No. Our practitioners hold licenses for delivering psychotherapy, but we are not authorized to prescribe medication. Our primary goal is to provide information and assistance. Should you require an assessment for psychiatric medication, we can direct you to a qualified psychiatrist.

Our therapists possess expertise in diverse methodologies, and their bio on this page can provide further insight. We collectively draw from a wide range of theories and strategies to address diverse client needs, including Cognitive Behavioral Therapy (CBT), System Counseling, Cognitive Restructuring approaches, Motivational Interviewing techniques, Gestalt therapy, Autogenic Training, Existential Therapy, and Grief Counseling.

During the first meeting, you’ll begin to share your narrative, discuss your objectives, and identify areas to focus on throughout the therapy journey. Your therapist will assess your present symptoms and any previous ones or treatments. For clients utilizing insurance benefits, the diagnosis and treatment strategy will be reviewed.

We offer a free 15 min video consultation to provide information about the services we offer. The goal is to assist you in determining if we are a good fit for you. It is also an opportunity to assess if we can truly provide the help you desire. Book your free consultation today.

In order to maximize the benefits of therapy, it is suggested that clients attend weekly meetings for the initial four sessions. This enables the therapist to become acquainted with you and promptly initiate the treatment process. If you’re unable to commit to weekly sessions, aim to create space in your calendar for appointments every 10-14 days at most before scheduling your first session.
Yes. We refrain from working with clients who require immediate appointments due to an urgent crisis related to risk of harm to self or others. If you are experiencing a crisis, we recommend calling 911 or visiting your nearest emergency room. Once your crisis is stabilized, we are here to help. Currently, we do not provide treatment for children under 13 years old and do not perform evaluations or offer recommendations for child custody. Additionally, we do not offer therapy for individuals with personality disorders, psychotic disorders, or eating disorders.

Ready to Embrace Positive Change?

Take the first step towards a brighter future by booking your free consultation with our compassionate and experienced counselors today!