Family Therapy

Family Therapy in North Carolina

At Global Counseling Solutions, we understand that family dynamics can be complex and challenging. That’s why we offer family therapy as one of our core services. Our team of experienced therapists works closely with families to help them navigate difficult situations and improve communication, understanding, and overall family functioning.

We are passionate about strengthening the emotional health of families. We assist you, the client, by encouraging the involvement of your family to participate in your treatment interventions. One of the primary goals in family therapy is to assist you and your family members in maintaining balance within the family unit by defining the roles and responsibilities of family members. We assist you and your family members with practical approaches to addressing the presenting problems. Most importantly, we assist you and your family members with the tools needed to enhance the quality of life for each family member.

We are also committed to assisting families in healing from circumstances of separation and divorce and equally passionate about strengthening the foundations of blended families. Our treatment progress is measured by reducing the frequency, intensity and duration of problems experienced within the family. Each family member’s strengths are incorporated into interventions to promote successful outcomes. The interventions developed with families ultimately increase the emotional health of the family. If you feel that your family can benefit from participating in your counseling sessions, we welcome their participation.

Common Issues Addressed in Family Therapy

Families often face a wide range of challenges that can impact their ability to communicate effectively, maintain healthy relationships, and function as a cohesive unit. Some common issues that may lead families to seek therapy include:

Family therapy can be beneficial for families experiencing any of these issues, as well as those who simply want to strengthen their connections and improve their overall well-being.

The Benefits of Family Therapy

There are numerous benefits to participating in family therapy, including:

Family therapy helps to enhance communication among family members by teaching them how to listen and express their thoughts and feelings effectively. This leads to a better understanding of each other’s perspectives, reducing conflicts and misunderstandings.
By addressing conflicts and working through unresolved issues, family therapy strengthens the bonds between family members. As individuals learn to navigate challenges together, they become more empathetic and supportive of one another, fostering a healthier family dynamic.
Family therapy provides tools and techniques for resolving conflicts in a healthy and constructive manner. This enables family members to address disagreements without resorting to negative behavior patterns, such as yelling or avoiding the issue altogether. Enhanced Coping Skills: Family therapy helps individuals develop coping strategies to deal with stressors and challenges, both within the family and in their personal lives. This promotes resilience and emotional well-being, enabling family members to better handle difficult situations.
Participating in family therapy can lead to increased self-awareness and personal growth. By exploring family dynamics and individual behaviors, family members can gain insights into their own actions and motivations, leading to positive changes in their relationships and overall mental health.

Our Approach to Family Therapy

At Global Counseling Solutions, we believe in a holistic and integrative approach to family therapy. Our skilled therapists draw from a variety of evidence-based techniques and modalities, such as Cognitive Behavioral Therapy (CBT), System Counseling, Cognitive Restructuring approaches, Motivational Interviewing techniques, Gestalt therapy, Autogenic Training, Existential Therapy, and Grief Counseling, to create a personalized treatment plan that addresses each client’s unique needs and goals.

We understand that the therapeutic relationship is a crucial component of successful therapy, and we strive to create a warm, compassionate, and non-judgmental environment where clients feel comfortable sharing their thoughts, feelings, and experiences. Our therapists are dedicated to helping clients gain insight, develop new skills, and achieve lasting change, empowering them to live more fulfilling and authentic lives.

Getting Started with Family Therapy in North Carolina

If your family is facing challenges or you simply want to strengthen your connections, family therapy may be the right choice for you. At Global Counseling Solutions, our compassionate and skilled therapists are here to support you every step of the way. To learn more about our family therapy services or to schedule an appointment, contact us today. We look forward to helping your family thrive and grow together.

we’re here to Answer all your questions

Can’t find an answer to your question? Feel free to contact us today.

If you reside within the State of North Carolina and believe you have a mental health concern, you can visit this link to request a confidential, complimentary 15-minute consultation.

Sure! Services may be covered in full or in part by your health insurance or employee benefit plan. Here are the insurance providers we accept.

Yes, we do accept cancellations. However, you must inform us at least 24 hours prior to your scheduled appointment. Please note that there is a late cancellation fee.

Absolutely! Choosing the right therapist is crucial for your mental health journey. Here are some steps to help you find the perfect fit:

Identify your needs: Determine the specific issues you want to address, such as anxiety, depression, or relationship problems. This will help you find a therapist who specializes in those areas.

Research different therapy approaches: During your complimentary consultation or initial appointment, inquire about the therapist’s preferred approaches to therapy and how those approaches are used to help you achieve your treatment goals. To learn more about our therapists, please visit the Meet the Team page and read the therapist bios.

Consider location and availability: Our therapists offer virtual telehealth appointments and offer flexible hours to fit your schedule.

Schedule a consultation: We offer a free initial 15-min video consultation. Use this opportunity to ask questions and get a feel for their personality and approach.

If you need more assistance, feel free to contact us today.

Under certain circumstances, insurance may cover couples therapy if the policyholder has been diagnosed with a particular disorder and the therapy sessions revolve around the effects of that condition on the relationship. Unfortunately, we are not able to bill insurance for pre-marital counseling or marital enrichment sessions.

No. Our practitioners hold licenses for delivering psychotherapy, but we are not authorized to prescribe medication. Our primary goal is to provide information and assistance. Should you require an assessment for psychiatric medication, we can direct you to a qualified psychiatrist.

Our therapists possess expertise in diverse methodologies, and their bio on this page can provide further insight. We collectively draw from a wide range of theories and strategies to address diverse client needs, including Cognitive Behavioral Therapy (CBT), System Counseling, Cognitive Restructuring approaches, Motivational Interviewing techniques, Gestalt therapy, Autogenic Training, Existential Therapy, and Grief Counseling.

During the first meeting, you’ll begin to share your narrative, discuss your objectives, and identify areas to focus on throughout the therapy journey. Your therapist will assess your present symptoms and any previous ones or treatments. For clients utilizing insurance benefits, the diagnosis and treatment strategy will be reviewed.

We offer a free 15 min video consultation to provide information about the services we offer. The goal is to assist you in determining if we are a good fit for you. It is also an opportunity to assess if we can truly provide the help you desire. Book your free consultation today.

In order to maximize the benefits of therapy, it is suggested that clients attend weekly meetings for the initial four sessions. This enables the therapist to become acquainted with you and promptly initiate the treatment process. If you’re unable to commit to weekly sessions, aim to create space in your calendar for appointments every 10-14 days at most before scheduling your first session.
Yes. We refrain from working with clients who require immediate appointments due to an urgent crisis related to risk of harm to self or others. If you are experiencing a crisis, we recommend calling 911 or visiting your nearest emergency room. Once your crisis is stabilized, we are here to help. Currently, we do not provide treatment for children under 13 years old and do not perform evaluations or offer recommendations for child custody. Additionally, we do not offer therapy for individuals with personality disorders, psychotic disorders, or eating disorders.

Ready to Embrace Positive Change?

Take the first step towards a brighter future by booking your free consultation with our compassionate and experienced counselors today!