Counseling Services

Individual Psychotherapy

Unexpected events including divorce, anxiety, grief and loss, trauma, substance abuse, and other personal issues can delay one’s pursuit of joy and happiness.

If this is true for you, visiting our website shows that you are invested in overcoming obstacles that interfere with your dreams of achieving a more satisfying quality of life.

The founding principle of Global Counseling Solutions is to assist our clients in “achieving a healthier quality of life.” We employ a variety of interventions specific to our clients’ presenting concerns. Our approach to individual psychotherapy is person-centered. Meaning, that the primary focus is aimed at helping you meet your treatment goals. We partner with you to outline specific action-oriented goals by maximizing your strengths to achieve your desired life changes.

We place a high emphasis on collaborating with you to promote a therapeutic relationship that consists of trust and open communication.

Our areas of specialty and treatment issues include:

● Adolescent
● Anger Management
● Anxiety
● Child and Adolescent
● Coping Skills
● Depression
● Domestic Violence
● Divorce
● Emotional Disturbances
● Family Conflict
● Grief

● Infidelity
● LGTBTQ+
● Men’s Issues
● Parenting
● Peer Relationships
● Racial Identity
● Self Esteem
● Spirituality
● Stress Management
● Trauma/PTSD
● Veterans

Family Therapy

We are passionate about strengthening the emotional health of families. We assist you, the client, by encouraging the involvement of your family to participate in your treatment interventions. One of the primary goals in family therapy is to assist you and your family members in maintaining balance within the family unit by defining the roles and responsibilities of family members. We assist you and your family members with practical approaches to addressing the presenting problems. Most importantly, we assist you and your family members with the tools needed to enhance the quality of life for each family member.

We are also committed to assisting families in healing from circumstances of separation and divorce and equally passionate about strengthening the foundations of blended families. Our treatment progress is measured by reducing the frequency, intensity and duration of problems experienced within the family. Each family member’s strengths are incorporated into interventions to promote successful outcomes. The interventions developed with families ultimately increase the emotional health of the family. If you feel that your family can benefit from participating in your counseling sessions, we welcome their participation.

Our areas of specialty and treatment issues include:

● Adolescent
● Adjustment Disorder
● Anger Management
● Anxiety
● Child and Adolescent
● Coping Skills
● Depression
● Domestic Violence
● Divorce
● Family Conflict
● Emotional Disturbances
● Grief

● Infidelity
● LGTBTQ+
● Men’s Issues
● Parenting
● Peer Relationships
● Racial Identity
● Self Esteem
● Spirituality
● Stress Management
● Trauma/PTSD
● Veterans

Couples Counseling

We specialize in relationship and couples counseling. Our initial goal is to assist individuals in assessing the underlying causes of their relationship challenges.

Our approach to couples counseling is to assist couples in mastering the art of effective communication and active listening skills. We assist couples in exploring the strengths and opportunities that exist within their relationships. Our goal is to aid couples in the process of strengthening their relationships while negotiating how their unique attributes can complement their desires to master obstacles presented in their relationships. To achieve this, we customize interventions that are client driven and designed to enhance cohesiveness between couples. Our aim is to equip couples with the tools to successfully address the underlining causes of relationship concerns.

We collaborate with couples to develop goals that address presenting problems stemming from core issues. Interventions recommended to couples consist of practical exercises that are performed outside of the session and designed to aid couples in their efforts to communicate more effectively. The aim is to assist couples in sustaining strengths and resolving conflicts in a manner that satisfies the desired goals of both partners.

Please visit our CONTACT page to request a complimentary consultation to learn more about our customized couples counseling programs.

Premarital Counseling

The family can be one of the strongest and most important institutions we have. The institution of family unusually starts with a commitment to enter into a covenant of marriage. Congratulations if you are newly engaged. Marriage can be the most beautiful and rewarding decision you will ever make.

Marriage however can come with its own challenges. Premarital counseling prepares you for those challenges. Premarital counseling can be one of the most valuable investments into yourself and your marriage. Preparation for marriage is a journey. We would love to partner with you in this journey.

Please note that our couples and premarital services are not covered by insurance.

Please visit our CONTACT page to request a complimentary consultation to learn more about our couples and premarital counseling services.

Group Therapy

We periodically offer group counseling services on topics ranging from overcoming breakups with intimate partners to loneliness and social isolation. We assess community issues impacting individuals, develop our approach to the issues and use various social media platforms to inform the public about upcoming group sessions. Follow us on Facebook and Instagram for information about upcoming groups.

OFFICE HOURS:

Monday – Thursday: 9 a.m. – 7 p.m.
Friday: 9 a.m. – 3 p.m.
Saturday: 9 a.m. – 2 p.m.

LOCATION:

Meridian Corporate Center
2530 Meridian Parkway 3rd Floor Suite 300
Durham, North Carolina 27713

ASSISTANCE:

Office: 919-443-1708

Fax: 919-443-1705