The holidays are approaching, and while this time of year brings joy and excitement for many, it can also be a period of heightened anxiety. Inside Out 2 offers a timely look at this complex emotion. This sequel to the beloved Pixar film delves deeper into the complexities of our Read more…
One winter evening, Neuroscientist Daniel Levitin, stood on the front porch of his house, fumbled through his pockets, and found he didn’t have his keys. It was freezing cold and definitely a bad time to forget his keys. He looked through the window and saw the keys lying on the Read more…
An anxiety disorder is a mental health condition in which you have an excessive or unreasonable fear of certain situations or objects. These fears are often associated with panic attacks, which can cause physical symptoms such as chest pain, shortness of breath and dizziness.